This is a technique that I occasionally like to deploy. Rarely is it a planned ritual but more often than not it emerges as something I do after sitting mediation or bodywork. It’s also a method that blends quite nicely with some entheogenic allies (where it’s safe and legal to do so of course). For me this approach works because as someone with a back ground in Wicca, and the mash-up with chaos magick that I call Chaos Craft, the eight-fold wheel of the year and eight directions models are structures that I have deeply internalised. (However I’m sure this tech could be easily adapted to use other models.)
Formally mark the beginning of the ritual by ringing a bell or some other technique.
Stand in the centre of the space, in mountain asana, and become aware of the paradox that you are both the narrative reality of Self/Selves (Zos) and also…
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